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Sikwate Talk - “Over a cup of sikwate”
Sit, relax, and enjoy what life’s got to offer.  Like a cup of “sikwate”, it’s dark, raw, pure, and sweetened to taste.  That’s how the journey is.  Like falling leaves, it’s family re-tracing its roots and going back to the basics.  This section will feature what life’s got to offer OVER A CUP OF “SIKWATE”.  Look forward to more articles.  It’s the “sikwate” talk.
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A Cup of Tea, Before Sunrise
by Dr. Ed Gamboa, Reprinted from Asian Journal, February 21, 2009. There is something to be said about getting up early in the morning – before the sun rises – saying your prayers... >>>

I AM WRITING THIS TO RALLY FOR LIFE…
by Me'anne Alcordo Solomon October 6, 2008. I am a medical survivor having had an appendectomy, a hysterectomy and just 3 years ago a lumpectomy... >>>

I BELONG
Written by Marc Canton. June 24, 2008. How many times have you heard people say “I belong to this…..or that..”? How many times have you said it yourself?... >>>

Lenten Reflection
by Dr. Henry Lim Yu. March 18, 2008. THE RAIN. Whenever the rain comes, it sure brings back the memories of the bygone days...>>>

Bato Balani sa  Gugma
by Lorena Lloren, January 23, 2008. Cebu just finished its Sinulog 2008 yesterday and from all reports it was the biggest and best so far! (read)

Misa de Gallo
by Teresa Martinez Sepulveda, December 25, 2007. It was my brother's birthday and our niece had invited us over to her house (read)

MEMORIES
by Lorena Lloren, November 27, 2007. I had planned to write a totally different article, something spiritual... (more)

The Surprising Taste of Fats
by Annie B. Steele November 24, 2007. I was trying to live well.  Love life and live for love.  Not that I want to be the all so loving girl...(more)

A Message of Thanks..
by Teresa Martinez Sepulveda November 14, 2007. As we travel our journey enveloped in the gift of life, we sometimes ponder at... (more)

Our Broader Perspectives on Adventure
by Annie B.Steele October 24, 2007. For many of us, we think of “adventure” as trekking to the four corners of the globe... (more)

Going Back to the Basics
By Annie B. Steele. October 12, 2007. I vividly remember those annual trips to my grandparent’s house in the sleepy town of Tabogon, Cebu... (more)
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